Know your body, not just your weight.
Log measurements on an interactive body map, watch your shape avatar evolve, and see BMI and body-fat estimates in context — calm, visual, and private.
BMI
23.6
Waist
−5.1 cm
Body fat
27.6%
Weight
68.2 kg
Live preview · sample data
How it works
Three simple steps — no spreadsheets, no guesswork.
Create your profile
Set your height, age and body type once. Everything else adapts to you.
Add measurements visually
Tap a body part on the interactive body map and enter the value — guidance included.
Watch your progress
Your silhouette, charts and comparisons update with every entry.
Visual body map
Tap a body part to log neck, chest, arm, waist, hips, thighs and calves — with built-in measuring guidance.
Adaptive shape preview
A gentle silhouette that reshapes with your latest measurements — a visual impression of change, never a judgment.
Trends & comparisons
Charts for every measurement, BMI and body-fat estimates, and side-by-side date comparisons.
Private by design
Your own account, encrypted body values, and data that is visible to no one but you.
Your body data stays yours
Measurements are sensitive. That's why your body data is encrypted before it is stored — it is never kept as readable values in the database — and your account is the only way to see it. No sharing, no selling, no surprises.
Contour is designed for personal body-progress tracking. BMI and body-fat estimates are general indicators only and are not medical diagnoses. Your body data is encrypted before it is stored and is visible only to you. Read the full disclaimer